We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
Say hello to your new
weight loss coach
Your new weight loss coach
The Tidalflow AI-powered weight loss coach guides and supports you on your health journey.
The Tidalflow AI-powered weight loss coach guides and supports you on your health journey.
4.72
27,269+ users
4.72
27,269+ users
4.72
27,269+ users
Great app I recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore
Lea S.
User
Hello Marcus, thank you for your help, I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been following me, thank you very much for your help.
Susan C.
User
Lost 2.5 kg in one week. I get only a mild hunger sometimes. Much better than the severe hunger pain i got with weight watchers or doing low carb.
Beth O.
User
An AI coach with real human warmth
An AI coach
with real human warmth
🏋️♀️
Personalized workout plans
Your AI coach will create hyper-personalized workout plans for you.
🥦
Personalized nutrition advice
Simply send your AI coach a photo of your meal and get the nutrient breakdown.
💬
Unlimited support, 24/7 messaging
💬
Unlimited, 24/7 messaging
Send as many messages to your AI coach as you like, 24/7, whenever, wherever.
⏰
Daily check-ins and reminders
Receive daily check-ins with actions and set custom reminders.
📊
Weekly progress tracking
Receive weekly progress tracking to ensure you meet your goals on time.
⚙️
Fully private and encrypted
All your chats are fully encrypted in WhatsApp and personal.
An AI coach
with real human warmth
Get personalized workout and meal plans
🏋️♀️
Personalized workout plans
Your AI Coach will create hyper-personalized workouts and plans for you.
Your AI coach will create hyper-personalized workout plans for you.
Backed by research and the latest science
🥦
Personalized nutrition advice
Your AI Coach helps you with your diet and streamlines your meals with your workouts.
Simply send your AI coach a photo of your meal and get the nutrient breakdown.
Ask about anything health and fitness
💬
Unlimited support, 24/7 messaging
Your AI Coach is trained on the latest scientific research and backed by data.
Send as many messages to your AI coach as you like, 24/7, whenever, wherever.
100% personal and private
⏰
Daily check-ins and reminders
We never use your personal details for marketing purposes.
Receive daily check-ins with actions and set custom reminders.
Available 24/7, wherever
📊
Weekly progress tracking
Your AI Coach is here for you 24/7.
Receive weekly progress tracking to ensure you meet your goals on time.
Fully customizable by you
⚙️
Fully private and encrypted
You can set up your AI Coach however you want.
All your chats are fully encrypted in WhatsApp and personal.
How it works
Step 1
Chat with your AI Coach to personalize your profile
Chat with your AI Coach to personalize your profile
Whether it's improving posture, losing weight, building muscle, or boosting mental well-being, you set your priorities. This helps your AI coach craft personalized fitness, nutrition, and wellness plans just for you.
This helps your AI coach craft personalized fitness, nutrition, and wellness plans just for you.
Step 2
Receive tailored workout and diet plans
Receive tailored workout and diet plans
Get personalized recommendations on diets, meals and workouts. Your coach can also give you nutrient information, simply snap a photo of a meal or menu. For instance, get the total calories, amount of carbs, protein, fibers, fats, etc.
Get personalized recommendations on diets, meals and workouts. Your coach can also give you nutrient information, simply snap a photo of a meal or menu.
Step 3
Get daily check-ins with simple actions
Get daily check-ins with simple actions
Your AI Coach will send you a daily check-in on the time that best suits you, accompanied with a daily habit-forming theme to work towards your weekly weight loss target.
Your AI Coach will send you a daily check-in on the time that best suits you, accompanied with a daily habit-forming theme to work towards your weekly weight loss target.
Step 4
Track your progress and stay engaged
Track your progress and stay engaged
Every week your AI Coach will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your stats this way to ensure you are on pace.
Every week your AI Coach will send you a summary of your progress of the week, and show you how you are moving towards your goals.
How it works
How it works
Real results unique goals
Real results
unique goals
Great app I recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore
Lea S.
User
Hello Marcus, thank you for your help, I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been following me, thank you very much for your help.
Susan C.
User
Lost 2.5 kg in one week. I get only a mild hunger sometimes. Much better than the severe hunger pain i got with weight watchers or doing low carb.
Beth O.
User
This gym app has been a lifesaver! I used to forget important events, but now I'm always on top of my schedule.
Aron F.
User
I love how user-friendly this app is! It's so easy to add stretches and set reminders, and it's made my life so much more organized.
Brad D.
User
This app has saved me so much time and stress!
Sophie N.
User
If you're looking for a reliable and easy-to-use fitness app, look no further! This app has everything you need, and it's made my life so much easier
Michael B.
User
This app is so simple yet so powerful! I love how I can easily add exercises and see my entire schedule at a glance.
Kevin D.
User
The UI of this app is just awesome, so fluid and well designed. The app has also all the features I need for my daily workouts. Just try it, you will fall in love!
Jordan B.
User
FAQs
FAQs
What is Tidalflow?
What is Tidalflow?
What is Tidalflow?
What do I actually get?
What do I actually get?
What do I actually get?
How do you work?
How do you work?
How do you work?
How much does it cost?
How much does it cost?
How much does it cost?
Are you an app or a personal trainer?
Are you an app or a personal trainer?
Are you an app or a personal trainer?
How do you know what I need?
How do you know what I need?
How do you know what I need?
Start hitting your goals
today
Start hitting your goals
today