We just raised our $1.7M Pre-Seed
Analyze your
Plank form
Submit Your Plank Video for Expert AI Feedback
Get Started Today, It's FREE
🔥 The first free AI personal trainer
⚡️ Available 24/7, anywhere, anytime
💙 Used by thousands of users
Get started today, it's free
We just raised our $1.7M Pre-Seed
Analyze your
Plank form
Submit Your Plank Video for Expert AI Feedback
Get Started Today, It's FREE
🔥 The first free AI form corrector
⚡️ Available 24/7, anywhere, anytime
💙 Used by thousands of users
Get started today, it's free
We just raised our $1.7M Pre-Seed
Analyze your
Plank form
Submit Your Plank Video for Expert AI Feedback
Get Started Today, It's FREE
🔥 The first free AI personal trainer
⚡️ Available 24/7, anywhere, anytime
💙 Used by thousands of users
Get started today, it's free
"Dutch startup exits stealth with backing from Google's Gradient Ventures"
Featured on
Your new AI Personal Trainer
How We Improve Your Plank Form
How to get corrections
Step 1
Step 1
Chat with our AI on WhatsApp.
Chat with our AI on WhatsApp.
Kickstart your journey to a stronger core by chatting with our AI Personal Trainer on WhatsApp. Just a few simple steps will prepare you for a personalized plank form analysis
Kickstart your journey to a stronger core by chatting with our AI Personal Trainer on WhatsApp. Just a few simple steps will prepare you for a personalized plank form analysis
Basically a personal trainer on speed-dial.
Jonathan A.
⭐⭐⭐⭐⭐
Step 2
Step 2
Send a video of your
plank form.
Record a video of your plank and send it via WhatsApp to your AI Personal Trainer. This allows our AI to scrutinize your form in detail and provide focused, constructive feedback.
Record a video of your plank and send it via WhatsApp to your AI Personal Trainer. This allows our AI to scrutinize your form in detail and provide focused, constructive feedback.
That was easy 👌
Adam E.
⭐⭐⭐⭐⭐
Step 3
Step 3
Get instant feedback on your plank form.
Get instant form corrections
You’ll receive instant, expert feedback on your plank form from our AI Personal Trainer. Learn what you’re doing right and what needs adjustment with specific guidance to enhance your technique and strength over time.
You’ll receive instant, expert feedback on your plank form from our AI Personal Trainer. Learn what you’re doing right and what needs adjustment with specific guidance to enhance your technique and strength over time.
Managed to improve my plank form from 53/100 all the way to a proper 84/100!
Annie D.
⭐⭐⭐⭐⭐
Poper form
Understand and learn how to correctly perform a plank.
Expert feedback
Your AI personal trainer is trained on hundreds of research papers
Track progress
Your AI personal trainer will tell you how you're improving over time.
Anywhere
Film at home or in the gym or wherever you are comfortable.
Anytime
Send us a video at any time. We are here for you 24/7. Live & Instant.
Any exercise
Get the help on the proper form for any exercise you want.
Get started for free
Getting healthy has never been this easy
Your new Personal Trainer
Get started for free
Getting healthy has never been this easy
Your new Personal Trainer
20K+ people on the waitlist
20K+ people on the waitlist
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Our users are happy
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I've tried a lot of fitness apps, but this one is by far the best! It's so intuitive and customizable, and it has all the features I need. Game changer!
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I'm not the most organized person, but this app has made it so easy for me to stay on top of my workouts! I love how I can set reminders and get notifications, and it's really helped me.
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If you're looking for a reliable and easy-to-use fitness app, look no further! This app has everything you need, and it's made my life so much easier
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This app is so simple yet so powerful! I love how I can easily add exercises and see my entire schedule at a glance.
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Your coach is here to help you 24/7
FAQs
FAQs
How do you correct my plank form?
What is the best way to correct my plank form?
Why do you offer it for Free?
Why WhatsApp?
What makes a proper plank form?
What makes a proper pushup form?
Pushup best practises
Proper
Plank Form
How to do a proper plank?
How to do a proper plank?
For a proper plank, it’s important to align your body correctly. Start in a prone position on your forearms with your elbows under your shoulders and your hands flat on the floor. Extend your legs straight back, resting on your toes and keeping your feet hip-width apart. Engage your core and glutes to keep your body in a straight line from head to heels without lifting or sagging in the middle. Our AI Personal Trainer helps ensure your alignment is optimal to benefit from every second of your plank.
For a proper plank, it’s important to align your body correctly. Start in a prone position on your forearms with your elbows under your shoulders and your hands flat on the floor. Extend your legs straight back, resting on your toes and keeping your feet hip-width apart. Engage your core and glutes to keep your body in a straight line from head to heels without lifting or sagging in the middle. Our AI Personal Trainer helps ensure your alignment is optimal to benefit from every second of your plank.
Top 3 plank mistakes to correct
Top 3 plank mistakes to correct
Key errors in planking include sagging hips, piking hips too high, and misalignment of the elbows. These common issues can reduce the effectiveness of the plank and increase the risk of injury. With detailed feedback from our AI, you can quickly make necessary adjustments to improve both form and performance
Key errors in planking include sagging hips, piking hips too high, and misalignment of the elbows. These common issues can reduce the effectiveness of the plank and increase the risk of injury. With detailed feedback from our AI, you can quickly make necessary adjustments to improve both form and performance
Benefits of improving your plank
Benefits of improving your plank
Enhancing your plank form boosts core strength and stability, which are vital for overall fitness and injury prevention. A correct plank position engages not just the abdominal muscles but also the shoulders, chest, legs, and back, providing a comprehensive workout. Improved form ensures you’re maximizing the benefits of this fundamental exercise, contributing to better posture and stronger performance in other physical activities.
Enhancing your plank form boosts core strength and stability, which are vital for overall fitness and injury prevention. A correct plank position engages not just the abdominal muscles but also the shoulders, chest, legs, and back, providing a comprehensive workout. Improved form ensures you’re maximizing the benefits of this fundamental exercise, contributing to better posture and stronger performance in other physical activities.
Get started for free
Getting healthy has never been this easy
Your new Personal Trainer
Get started for free
Getting healthy has never been this easy
Your new Personal Trainer