We just raised our $1.7M Pre-Seed

Analyze your
Squat form

Submit Your Squat Video for Expert AI Feedback

Get Started Today, It's FREE

🔥 The first free AI personal trainer

⚡️ Available 24/7, anywhere, anytime

💙 Used by thousands of users

Get started today, it's free

We just raised our $1.7M Pre-Seed

Analyze your
Squat form

Submit Your Squat Video for Expert AI Feedback

Get Started Today, It's FREE

🔥 The first free AI form corrector

⚡️ Available 24/7, anywhere, anytime

💙 Used by thousands of users

Get started today, it's free

We just raised our $1.7M Pre-Seed

Analyze your
Squat form

Submit Your Squat Video for Expert AI Feedback

Get Started Today, It's FREE

🔥 The first free AI personal trainer

⚡️ Available 24/7, anywhere, anytime

💙 Used by thousands of users

Get started today, it's free

"Dutch startup exits stealth with backing from Google's Gradient Ventures"

Featured on

Your new AI Personal Trainer

How we Improve Your Squat Form

How to get corrections

Step 1

Step 1

Chat with our AI on WhatsApp.

Chat with our AI on WhatsApp.

To get started, all you need is WhatsApp and a network connection. Simply start a chat and our AI Personal Trainer will guide you through how to improve your squat form.

To get started, all you need is WhatsApp and a network connection. Simply start a chat and our AI Personal Trainer will guide you through how to improve your squat form.

Basically a personal trainer on speed-dial.

Jonathan A.

⭐⭐⭐⭐⭐

Step 2

Step 2

Send a video of your

squat form.

Send a video of your

squat form.

Just send a video via WhatsApp of you performing a squat. Our AI Personal Trainer is designed to analyze your form without judgment, focusing solely on enhancing your squat technique.

Just send a video via WhatsApp of you performing a squat. Our AI Personal Trainer is designed to analyze your form without judgment, focusing solely on enhancing your squat technique.

That was easy 👌

Adam E.

⭐⭐⭐⭐⭐

Step 3

Step 3

Get instant feedback on your squat form.

Get instant form corrections

Your AI Personal Trainer will review your video, providing a detailed critique of what you are doing right and what needs improvement. You'll receive personalized advice on how to adjust your form to ensure a proper squat, and your performance will be rated to help you track your progress over time.

Your AI Personal Trainer will review your video, providing a detailed critique of what you are doing right and what needs improvement. You'll receive personalized advice on how to adjust your form to ensure a proper squat, and your performance will be rated to help you track your progress over time.

Managed to improve my squat from 53/100 all the way to a proper 84/100!

Annie D.

⭐⭐⭐⭐⭐

Poper form

Understand and learn how to correctly perform the squat.

Expert feedback

Your AI personal trainer is trained on hundreds of research papers

Track progress

Your AI personal trainer will tell you how you're improving over time.

Anywhere

Film at home or in the gym or wherever you are comfortable.

Anytime

Send us a video at any time. We are here for you 24/7. Live & Instant.

Any exercise

Get the help on the proper form for any exercise you want.

Get started for free

Getting healthy has never been this easy

Your new Personal Trainer

Get started for free

Getting healthy has never been this easy

Your new Personal Trainer

Get started for free

Getting healthy has never been this easy

Over 20K people on the waitlist

Get started for free

Getting healthy has never been this easy

Over 20K people on the waitlist

20K+ people on the waitlist

20K+ people on the waitlist

Our users are happy

Our users are happy

  • “Works well”

    ⭐⭐⭐⭐⭐

    This gym app has been a lifesaver! I used to forget important events, but now I'm always on top of my schedule.

    Aron F.

    User

  • “The best fitness app”

    ⭐⭐⭐⭐⭐

    I love how user-friendly this app is! It's so easy to add stretches and set reminders, and it's made my life so much more organized.

    Brad D.

    User

  • “Would recommend”

    ⭐⭐⭐⭐⭐

    This app has saved me so much time and stress!

    Sophie N.

    User

  • “Better than the rest”

    ⭐⭐⭐⭐⭐

    I've tried a lot of fitness apps, but this one is by far the best! It's so intuitive and customizable, and it has all the features I need. Game changer!

    David C.

    User

  • “Saves me time”

    ⭐⭐⭐⭐⭐

    Since I started using this app, I've saved so much time. I no longer have to manually add workouts or set reminders - it's all done for me!

    Kyle C.

    User

  • “No more forgotten workouts”

    ⭐⭐⭐⭐⭐

    I'm not the most organized person, but this app has made it so easy for me to stay on top of my workouts! I love how I can set reminders and get notifications, and it's really helped me.

    Michel O.

    User

  • “Great for my form”

    ⭐⭐⭐⭐⭐

    If you're looking for a reliable and easy-to-use fitness app, look no further! This app has everything you need, and it's made my life so much easier

    Michael B.

    User

  • "Decent app"

    ⭐⭐⭐⭐⭐

    This app is so simple yet so powerful! I love how I can easily add exercises and see my entire schedule at a glance.

    Kevin D.

    User

  • "Works well"

    ⭐⭐⭐⭐⭐

    The UI of this app is just awesome, so fluid and well designed. The app has also all the features I need for my daily workouts. Just try it, you will fall in love!

    Jordan B.

    User

Your coach is here to help you 24/7

FAQs

FAQs

How do you correct my squat form?

What is the best way to correct my squat form?

Why do you offer it for Free?

Why WhatsApp?

What makes a proper squat form?

Best squat practises

Proper Squat

How to do a propper squat?

How to do a propper squat?

Mastering the proper way of doing squats is crucial for effectiveness and safety. Position your feet shoulder-width apart with toes slightly outward. Lower your body by bending the knees and pushing hips back, keeping your back straight and chest up. Core engagement is vital throughout the movement. Our AI Personal Trainer tailors feedback to ensure you maintain optimal form, whether you're performing traditional squats, sumo squats, or front squats.

Mastering the proper way of doing squats is crucial for effectiveness and safety. Position your feet shoulder-width apart with toes slightly outward. Lower your body by bending the knees and pushing hips back, keeping your back straight and chest up. Core engagement is vital throughout the movement. Our AI Personal Trainer tailors feedback to ensure you maintain optimal form, whether you're performing traditional squats, sumo squats, or front squats.

Proper squat form
Proper squat form

Top 3 squat mistakes to correct

Top 3 squat mistakes to correct

Common mistakes in squatting include knee valgus (knees caving in), insufficient depth, and heels lifting off the ground. These errors are prevalent across various squat variations such as sumo and front squats. Correcting these through feedback from our AI Personal Trainer improves technique, enhances safety, and increases workout effectiveness.

Correcting squat form
Correcting squat form
Correcting squat form

Common mistakes in squatting include knee valgus (knees caving in), insufficient depth, and heels lifting off the ground. These errors are prevalent across various squat variations such as sumo and front squats. Correcting these through feedback from our AI Personal Trainer improves technique, enhances safety, and increases workout effectiveness.

Benefits of improving your squat

Benefits of improving your squat form

Improving your squat form, whether in traditional back squats, weight-assisted front squats, or more specialized variations like the overhead squat, offers extensive benefits. Correct technique ensures safer workouts, reducing the risk of injury and allowing for greater muscle engagement and energy efficiency. This leads to more effective strength building and endurance enhancements. Over time, proper squat form not only bolsters your overall fitness levels but also elevates your confidence, enabling you to tackle more challenging exercises and achieve your fitness goals more efficiently.

Improving your squat form across different variations like back squats, front squats, or overhead squats reduces injury risk and increases workout effectiveness. Proper technique promotes better muscle engagement and efficiency, leading to stronger, more enduring muscles. Our AI Personal Trainer supports this development by providing precise, tailored feedback that enhances your overall fitness and confidence.

Proper squat form
Proper squat form

Get started for free

Getting healthy has never been this easy

Over 20K people on the waitlist

Get started for free

Getting healthy has never been this easy

Over 20K people on the waitlist